Liz Brown
Don't let Pelvic Organ Prolapse stop you exercising! Here's why...
Pelvic organ prolapse is a manageable condition, and with the right approach, it should not hold you back.
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Liz Brown
Jun 243 min read
Embracing Your True Self: How Pelvic Floor Physiotherapy Supports Transgender Health
Physiotherapy can play a crucial role in enhancing the quality of life for transgender individuals.
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Megan Symons
Jun 103 min read
What is the Pelvic floor? And why should we care?
You may have heard pelvic health being shouted from the rooftops lately. Suddenly the pelvic floor has a voice and we're here to hear it!...
340
Caroline Escande
Dec 8, 20232 min read
What is Hypopressive® breath?
Hypopressives have a place in pelvic physiotherapy and people are becoming more aware of it’s benefits for pelvic organ prolapse and leaking
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Liz Brown
Oct 31, 20232 min read
Menopause and your pelvic floor
Learn what your pelvic floor does, and find out if you need to do anything to protect your pelvic floor in the future.
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