See our services below

Yoga

Yoga is a journey of self-discovery, bringing together the mind, body and spirit. Yoga helps to decrease stress and anxiety, release tension, aches and pains, promotes restful sleep and can improve balance, flexibility and strength. At our Bristol clinic we offer pregnancy yoga, yoga for womens health, mum & baby yoga and yoga for menopause.

​Please note: there are baby changing facilities downstairs but we have limited space for prams (max 3 per class).

Click HERE to book yoga with Kate Bulman.

Please email Kate directly on hello@bloomyogabristol.co.uk for any specific queries on joining a pregnancy, postnatal or womens yoga class.

  • MONDAYS

    6:15-7:30pm - Pregnancy Yoga

    7.45-8.45pm - Yoga for Womens' health 

    (suitable for overactive pelvic floor)

    WEDNESDAYS

    10.30-11.30am - Mum & Baby Yoga

  • Menopause Yoga Workshop: Managing Anxiety & Overwhelm, next date TBC.

    ​For any queries please email Kate hello@bloomyogabristol.co.uk

Breathe

Yoga can help you to connect to your breath, and tune into the relaxation side of our nervous system. This allows us to manage pain better and feel more calm.

Move

A gentle way of moving your body to re-connect and restore via breath and movement. 

Relax

Yoga can allow us to connect, open and relax certain areas of the body, like the pelvic floor and abdomen.

Registered Mummy MOT® practitioners

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Ethical practice

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Specialized pelvic & MSK care

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Registered Mummy MOT® practitioners | Ethical practice | Specialized pelvic & MSK care |

Client Love - The Results

  • "Kate is a brilliant yoga teacher and is very knowledgeable about birthing. Her classes make me feel relaxed and allows me to sleep better too."

    Arani

  • "Yoga really helped me prepare for labour and birth as well as giving me a group of mummas for support after the babies arrive! Thank you for everything Kate"

    Josie

  • " I really looked forward to these sessions each week during my maternity leave especially as Kate was always willing to distract the babies so you could actually take part in the class!"

    Rebecca

Meet Kate

Kate is a specialist Yoga Teacher and Doula, specialising in yoga for women's health, fertility, pregnancy, postnatal recovery and the menopause.

Kate’s classes are friendly, sociable and down to earth, mixing ancient and tradition yoga practices with the latest evidence-based research.